MEDITERRANEAN SPRING ROLLS
Prep Time: 15 minutes Cook Time: 16-18 minutes Servings: 4 (12 rolls) Ingredients 4 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains, or Sweet Potato)1 tablespoon olive oil½ cup...
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Snacks & Desserts
Recipes — Snacks & Desserts
Banana & Strawberry Crepes
Prep Time: 5 minutes Cook Time: 1 minute Servings: 2-4 Ingredients 4 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 teaspoons unsalted butter 4-6 tablespoons hazelnut...
Fruit Salad Wraps
Prep time: 5 minutes Servings: 2 Ingredients 4 small Crepini® Egg Wraps with Cauliflower1 cup coconut yogurt 1 tablespoon honey ⅛ teaspoon ground cinnamon 1 cup mixed fruit (kiwi, blueberries, blackberries, mango,...
Keto Pigs in a Blanket
Prep Time: 10 minutes Cook Time: 10-12 minutes Servings: 6 (yields 26) Ingredients 9 small CrepiniⓇ Egg Wrap with (Cauliflower, Gluten-Free Grains or Sweet Potato)One 12 ounce package mini cocktail wieners 2...
PB & J WRAP
Prep Time: 5 minutes Cook Time: 1 minute Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Cauliflower 1 teaspoon unsalted butter 2 tablespoons jelly 2 tablespoons peanut butter (or any nut...
Beef Nachos
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 24 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains, or Sweet Potato) ½ teaspoon kosher salt 1 tablespoon...
KETO VEGGIE HUMMUS PINWHEELS
Prep Time: 10 minutes Servings: 2-4 Ingredients 4 smalll Crepini® Egg Wraps with Gluten-Free Grains 1 cup hummus ½ English cucumber, cut into matchsticks ½ cup oil-packed sun dried tomatoes, chopped 1 cup...
FRUIT & CHEESE ROLLUP
Prep Time: 5 minutes Cook Time: 2 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 4 teaspoons unsalted butter 8 tablespoons fruit preserves 8 oz. thinly sliced Brie cheese,...
DESSERT TACO
Prep time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower½ cup chocolate hummus1 cup berries of your choice4 tablespoons unsweetened coconut chips, toasted Directions Spread 2...
AIR FRIED SAMOSA
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains or Sweet Potato & Turmeric)4 oz. (about 4 small)...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...
Lunch & Dinner
Snacks & Desserts
Recipes — Snacks & Desserts
Banana & Strawberry Crepes
Prep Time: 5 minutes Cook Time: 1 minute Servings: 2-4 Ingredients 4 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 teaspoons unsalted butter 4-6 tablespoons hazelnut...
Fruit Salad Wraps
Prep time: 5 minutes Servings: 2 Ingredients 4 small Crepini® Egg Wraps with Cauliflower1 cup coconut yogurt 1 tablespoon honey ⅛ teaspoon ground cinnamon 1 cup mixed fruit (kiwi, blueberries, blackberries, mango,...
Keto Pigs in a Blanket
Prep Time: 10 minutes Cook Time: 10-12 minutes Servings: 6 (yields 26) Ingredients 9 small CrepiniⓇ Egg Wrap with (Cauliflower, Gluten-Free Grains or Sweet Potato)One 12 ounce package mini cocktail wieners 2...
PB & J WRAP
Prep Time: 5 minutes Cook Time: 1 minute Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Cauliflower 1 teaspoon unsalted butter 2 tablespoons jelly 2 tablespoons peanut butter (or any nut...
Beef Nachos
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 24 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains, or Sweet Potato) ½ teaspoon kosher salt 1 tablespoon...
KETO VEGGIE HUMMUS PINWHEELS
Prep Time: 10 minutes Servings: 2-4 Ingredients 4 smalll Crepini® Egg Wraps with Gluten-Free Grains 1 cup hummus ½ English cucumber, cut into matchsticks ½ cup oil-packed sun dried tomatoes, chopped 1 cup...
FRUIT & CHEESE ROLLUP
Prep Time: 5 minutes Cook Time: 2 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 4 teaspoons unsalted butter 8 tablespoons fruit preserves 8 oz. thinly sliced Brie cheese,...
DESSERT TACO
Prep time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower½ cup chocolate hummus1 cup berries of your choice4 tablespoons unsweetened coconut chips, toasted Directions Spread 2...
AIR FRIED SAMOSA
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains or Sweet Potato & Turmeric)4 oz. (about 4 small)...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...
Recipes — Snacks & Desserts
Banana & Strawberry Crepes
Prep Time: 5 minutes Cook Time: 1 minute Servings: 2-4 Ingredients 4 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 teaspoons unsalted butter 4-6 tablespoons hazelnut...
Fruit Salad Wraps
Prep time: 5 minutes Servings: 2 Ingredients 4 small Crepini® Egg Wraps with Cauliflower1 cup coconut yogurt 1 tablespoon honey ⅛ teaspoon ground cinnamon 1 cup mixed fruit (kiwi, blueberries, blackberries, mango,...
Keto Pigs in a Blanket
Prep Time: 10 minutes Cook Time: 10-12 minutes Servings: 6 (yields 26) Ingredients 9 small CrepiniⓇ Egg Wrap with (Cauliflower, Gluten-Free Grains or Sweet Potato)One 12 ounce package mini cocktail wieners 2...
PB & J WRAP
Prep Time: 5 minutes Cook Time: 1 minute Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Cauliflower 1 teaspoon unsalted butter 2 tablespoons jelly 2 tablespoons peanut butter (or any nut...
Beef Nachos
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 24 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains, or Sweet Potato) ½ teaspoon kosher salt 1 tablespoon...
KETO VEGGIE HUMMUS PINWHEELS
Prep Time: 10 minutes Servings: 2-4 Ingredients 4 smalll Crepini® Egg Wraps with Gluten-Free Grains 1 cup hummus ½ English cucumber, cut into matchsticks ½ cup oil-packed sun dried tomatoes, chopped 1 cup...
FRUIT & CHEESE ROLLUP
Prep Time: 5 minutes Cook Time: 2 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 4 teaspoons unsalted butter 8 tablespoons fruit preserves 8 oz. thinly sliced Brie cheese,...
DESSERT TACO
Prep time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower½ cup chocolate hummus1 cup berries of your choice4 tablespoons unsweetened coconut chips, toasted Directions Spread 2...
AIR FRIED SAMOSA
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains or Sweet Potato & Turmeric)4 oz. (about 4 small)...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...