Sausage, Cheese, and Spinach Egg’wich
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 2 Ingredients For the Beet Hummus 8 oz breakfast sausage 1 tsp butter 4 Spinach and Cheese Protein Rounds 2 slices...
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Breakfast
Lunch & Dinner
Snacks & Desserts
Recipes — Snacks & Desserts
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...
Cherry Cheesecake Pie Cups
Prep Time: 20 minutes Cook Time: 7-9 minutes Servings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative ...
Lunch & Dinner
Snacks & Desserts
Recipes — Snacks & Desserts
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...
Cherry Cheesecake Pie Cups
Prep Time: 20 minutes Cook Time: 7-9 minutes Servings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative ...
Recipes — Snacks & Desserts
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...
Cherry Cheesecake Pie Cups
Prep Time: 20 minutes Cook Time: 7-9 minutes Servings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative ...