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Red White & Blue Sundaes

Prep Time: 10 minutes 

Cook Time: 7-9 minutes 

Servings: 6




For the Crepini Cups

6 Crepini® Egg White Wraps
Coconut oil spray, as needed
½ cup sugar, or sugar alternative


For the Sundae Bar

1 pint vanilla ice-cream
1 pint strawberry ice-cream
1 pint blue cookie crunch ice-cream
Canned or prepared whipped cream
Sliced bananas 
Maraschino cherries
Roasted peanuts 
Sugar-free caramel sauce
Sugar-free chocolate sauce



  1. Preheat oven to 350°F. Lightly coat the back of one 12-cup muffin tins with cooking spray. Set aside. 
  2. To a shallow dish add sugar or sugar alternative. 
  3. Spray coconut oil on both sides of each Crepini. 
  4. Dip each side in the sugar. 
  5. Lay each Crepini over the top of a muffin cavity. 
  6. Bake until Crepinis are golden and crispy, 7-9 minutes. Remove from oven, take off the muffin tins, and let cool before assembly.
  7. Fill cups with desired ice-cream and toppings. 


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