Spring Pesto Pasta
Prep Time: 10 minutes Cook Time: 10 minutes Servings: 2-4 Ingredients 24 Crepini® Egg White Wraps1 cup asparagus, cut on a bias into ½-inch pieces1 cup spring peas, cut on a bias...
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Recipes — Lunch & Dinner
Creamy Asparagus Crepini Pasta
Prep Time: 15 minutes Cook Time: 8-10 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)¼ cup (½ stick) unsalted butter16 ounces asparagus, trimmed, and cut into ½-inch pieces1 shallot,...
Beef Taco Hot Pockets
Prep Time: 20 minutes Cook Time: 15-20 minutes Servings: 14 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon canola oil16 ounces ground beef ½ cup diced red bell pepper½ cup...
Loaded Burrito
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 10-12 Ingredients 10-12 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces ground beef1 tablespoon canola oil2 teaspoons chili powder2 teaspoons ground cumin ¼...
Salmon Tostada
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)6-ounce salmon filet1 tablespoon olive oil¼ teaspoon kosher salt¼ teaspoon ground cumin⅛ teaspoon coarsely ground...
Shrimp Scampi
Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)3 tablespoons unsalted butter2 tablespoons extra virgin olive oil4 cloves garlic, minced1 teaspoon kosher...
Margherita Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 teaspoon olive oil 2-3 tablespoons tomato sauce3 ounces (¾ cup) shredded Mozzarella cheese ½ cup...
Chopped Thai Salad Wraps
Prep Time: 15 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 cup shredded purple cabbage1 cup shredded cooked rotisserie chicken½ small red bell pepper, thinly...
Antipasto Bites
Prep Time: 15 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces sliced deli ham4 ounces sliced pepperoni8 ounces sliced Provolone cheese8 ounces (2...
Christmas Fettucine Alfredo
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup (1 stick) unsalted butter, divided1 large shallot, minced1 pint cherry tomatoes, halved...
Reuben Rolls
Prep Time: 20 minutes Cook Time: 5-10 minutes Servings: 12 Ingredients 12 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces thinly sliced corned beef, pastrami, ham, or roast beef3 ounces (¾ cup) shredded...
Thanksgiving Leftover Tacos
Prep Time: 15 minutes Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil1 small yellow onion, thinly sliced1 jalapeño, seeded & minced8 ounces leftover turkey, diced or...
Spinach Mushroom Flatbread
Prep Time: 15 minutes Cook Time: 10-12 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1½ teaspoons extra virgin olive oil, divided1 cup fresh spinach2 ounces (½ cup) Taleggio...
Cauliflower Mac and Cheese Cups
Prep Time: 15 minutes Cook Time: 25-30 minutes Servings: 4-6 Ingredients 4-6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper ...
Southwestern Eggrolls
Prep Time: 20 minutes Cook Time: 20-25 minutes Servings: 18 Ingredients 18 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil⅓ cup yellow onion, diced⅓ cup red bell pepper, diced16 ounces...
Mashed Cauliflower Cups
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper...
Butternut Squash Tacos
Prep Time: 10 minutes Cook Time: 20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)2 cups butternut squash, peeled, seeds removed & diced1½ cups brussels sprouts,...
Chicken Gyro
Prep Time: 15 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 3 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)10 ounces chicken breast, cut into 2-inch pieces2 teaspoons vegetable oil2...
Lunch & Dinner
Snacks & Desserts
Recipes — Lunch & Dinner
Creamy Asparagus Crepini Pasta
Prep Time: 15 minutes Cook Time: 8-10 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)¼ cup (½ stick) unsalted butter16 ounces asparagus, trimmed, and cut into ½-inch pieces1 shallot,...
Beef Taco Hot Pockets
Prep Time: 20 minutes Cook Time: 15-20 minutes Servings: 14 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon canola oil16 ounces ground beef ½ cup diced red bell pepper½ cup...
Loaded Burrito
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 10-12 Ingredients 10-12 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces ground beef1 tablespoon canola oil2 teaspoons chili powder2 teaspoons ground cumin ¼...
Salmon Tostada
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)6-ounce salmon filet1 tablespoon olive oil¼ teaspoon kosher salt¼ teaspoon ground cumin⅛ teaspoon coarsely ground...
Shrimp Scampi
Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)3 tablespoons unsalted butter2 tablespoons extra virgin olive oil4 cloves garlic, minced1 teaspoon kosher...
Margherita Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 teaspoon olive oil 2-3 tablespoons tomato sauce3 ounces (¾ cup) shredded Mozzarella cheese ½ cup...
Chopped Thai Salad Wraps
Prep Time: 15 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 cup shredded purple cabbage1 cup shredded cooked rotisserie chicken½ small red bell pepper, thinly...
Antipasto Bites
Prep Time: 15 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces sliced deli ham4 ounces sliced pepperoni8 ounces sliced Provolone cheese8 ounces (2...
Christmas Fettucine Alfredo
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup (1 stick) unsalted butter, divided1 large shallot, minced1 pint cherry tomatoes, halved...
Reuben Rolls
Prep Time: 20 minutes Cook Time: 5-10 minutes Servings: 12 Ingredients 12 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces thinly sliced corned beef, pastrami, ham, or roast beef3 ounces (¾ cup) shredded...
Thanksgiving Leftover Tacos
Prep Time: 15 minutes Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil1 small yellow onion, thinly sliced1 jalapeño, seeded & minced8 ounces leftover turkey, diced or...
Spinach Mushroom Flatbread
Prep Time: 15 minutes Cook Time: 10-12 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1½ teaspoons extra virgin olive oil, divided1 cup fresh spinach2 ounces (½ cup) Taleggio...
Cauliflower Mac and Cheese Cups
Prep Time: 15 minutes Cook Time: 25-30 minutes Servings: 4-6 Ingredients 4-6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper ...
Southwestern Eggrolls
Prep Time: 20 minutes Cook Time: 20-25 minutes Servings: 18 Ingredients 18 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil⅓ cup yellow onion, diced⅓ cup red bell pepper, diced16 ounces...
Mashed Cauliflower Cups
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper...
Butternut Squash Tacos
Prep Time: 10 minutes Cook Time: 20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)2 cups butternut squash, peeled, seeds removed & diced1½ cups brussels sprouts,...
Chicken Gyro
Prep Time: 15 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 3 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)10 ounces chicken breast, cut into 2-inch pieces2 teaspoons vegetable oil2...
Recipes — Lunch & Dinner
Creamy Asparagus Crepini Pasta
Prep Time: 15 minutes Cook Time: 8-10 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)¼ cup (½ stick) unsalted butter16 ounces asparagus, trimmed, and cut into ½-inch pieces1 shallot,...
Beef Taco Hot Pockets
Prep Time: 20 minutes Cook Time: 15-20 minutes Servings: 14 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon canola oil16 ounces ground beef ½ cup diced red bell pepper½ cup...
Loaded Burrito
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 10-12 Ingredients 10-12 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces ground beef1 tablespoon canola oil2 teaspoons chili powder2 teaspoons ground cumin ¼...
Salmon Tostada
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)6-ounce salmon filet1 tablespoon olive oil¼ teaspoon kosher salt¼ teaspoon ground cumin⅛ teaspoon coarsely ground...
Shrimp Scampi
Prep Time: 15 minutes Cook Time: 20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)3 tablespoons unsalted butter2 tablespoons extra virgin olive oil4 cloves garlic, minced1 teaspoon kosher...
Margherita Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 teaspoon olive oil 2-3 tablespoons tomato sauce3 ounces (¾ cup) shredded Mozzarella cheese ½ cup...
Chopped Thai Salad Wraps
Prep Time: 15 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 cup shredded purple cabbage1 cup shredded cooked rotisserie chicken½ small red bell pepper, thinly...
Antipasto Bites
Prep Time: 15 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)16 ounces sliced deli ham4 ounces sliced pepperoni8 ounces sliced Provolone cheese8 ounces (2...
Christmas Fettucine Alfredo
Prep Time: 10 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 14 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup (1 stick) unsalted butter, divided1 large shallot, minced1 pint cherry tomatoes, halved...
Reuben Rolls
Prep Time: 20 minutes Cook Time: 5-10 minutes Servings: 12 Ingredients 12 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces thinly sliced corned beef, pastrami, ham, or roast beef3 ounces (¾ cup) shredded...
Thanksgiving Leftover Tacos
Prep Time: 15 minutes Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil1 small yellow onion, thinly sliced1 jalapeño, seeded & minced8 ounces leftover turkey, diced or...
Spinach Mushroom Flatbread
Prep Time: 15 minutes Cook Time: 10-12 minutes Servings: 2 Ingredients 2 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1½ teaspoons extra virgin olive oil, divided1 cup fresh spinach2 ounces (½ cup) Taleggio...
Cauliflower Mac and Cheese Cups
Prep Time: 15 minutes Cook Time: 25-30 minutes Servings: 4-6 Ingredients 4-6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper ...
Southwestern Eggrolls
Prep Time: 20 minutes Cook Time: 20-25 minutes Servings: 18 Ingredients 18 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)1 tablespoon vegetable oil⅓ cup yellow onion, diced⅓ cup red bell pepper, diced16 ounces...
Mashed Cauliflower Cups
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed¼ teaspoon kosher salt¼ teaspoon ground black pepper...
Butternut Squash Tacos
Prep Time: 10 minutes Cook Time: 20 minutes Servings: 6 Ingredients 6 small CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)2 cups butternut squash, peeled, seeds removed & diced1½ cups brussels sprouts,...
Chicken Gyro
Prep Time: 15 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 3 large CrepiniⓇ Egg Wraps with (Cauliflower or Gluten-Free Grains)10 ounces chicken breast, cut into 2-inch pieces2 teaspoons vegetable oil2...