Vegan Lasagna Cups
Prep Time: 20 minutes Cook Time: 15-20 minutes Servings: 6 Ingredients 6 Crepini® Eggless Wraps2 teaspoons olive oil1 cup cremini mushrooms, diced1 cup zucchini, diced (about 1)2 cloves garlic, minced½...
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Breakfast
Lunch & Dinner
Snacks & Desserts
Recipes
Mahi Mahi Tacos
Prep Time: 15 minutes Cook Time: 10-15 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4-ounce Mahi Mahi filet1 tablespoon olive oil¼ teaspoon kosher salt⅛ teaspoon coarsely...
Jalapeño Popper Burger
Prep Time: 10 minutes Cook Time: 6-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 small Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 beef or...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Manicotti
Prep Time: 10-15 minutes Cook Time: 25-30 minutes Servings: 6 Ingredients 6 Grande Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces good quality Ricotta cheese1 tablespoon olive oil2 teaspoons (2...
Veggie Quiche Cups
Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Ingredients 6 Crepini® Egg White Wraps12 large eggs, separated (alternatively you can use a carton of egg whites)3 ounces (¾ cup)...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Sheet Pan Frittata
Prep Time: 10 minutes Cook Time: 40-50 minutes Servings: 9 Ingredients 5 large Crepini® Cauliflower Wraps 8 large eggs2 ounces (½ cup) shredded sharp Cheddar cheese, divided1 ounce (¼ cup) crumbled...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
California Chicken Club Wrap
Prep Time: 10 minutes Cook Time: 10-15 minutes (for the bacon) Servings: 2 Ingredients 4 Crepini® Egg White Wraps2 slices of bacon 1 cup shredded rotisserie chicken¼ cup fresh mango, diced 3...
Spaghetti al Limone
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 4 Ingredients 2 packs Crepini® Egg White Wraps2 tablespoons olive oil8 ounces (about 1 bunch) asparagus, cut on a bias into ¼-inch...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Creamy Greek Pasta
Prep Time: 15 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces cream cheese½ cup half & half2 ounces (½...
Vegan BBQ Cauliflower & Pineapple Pizza
Prep Time: 10 minutes Cook Time: 8-10 minutes Servings: 2 Ingredients 4 Crepini® Eggless Wraps1½ cups cauliflower florets, cut into small bite-sized pieces¼ cup vegan-friendly BBQ sauce, plus more for topping2...
Air Fried Vegan Southwestern Tostada
Prep Time: 15 minutes Cook Time: 10-18 minutes Servings: 6 Ingredients 6 Crepini® Eggless Wraps1 teaspoon vegetable oil16 ounces plant-based ground1 red bell pepper, diced2 teaspoons ground chili powder2 teaspoons ground...
Prosciutto, Pesto & Goat Cheese Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 teaspoon olive oil2 tablespoons pesto2 ounces Prosciutto2 ounces (½...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...
Lunch & Dinner
Snacks & Desserts
Recipes
Mahi Mahi Tacos
Prep Time: 15 minutes Cook Time: 10-15 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4-ounce Mahi Mahi filet1 tablespoon olive oil¼ teaspoon kosher salt⅛ teaspoon coarsely...
Jalapeño Popper Burger
Prep Time: 10 minutes Cook Time: 6-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 small Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 beef or...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Manicotti
Prep Time: 10-15 minutes Cook Time: 25-30 minutes Servings: 6 Ingredients 6 Grande Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces good quality Ricotta cheese1 tablespoon olive oil2 teaspoons (2...
Veggie Quiche Cups
Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Ingredients 6 Crepini® Egg White Wraps12 large eggs, separated (alternatively you can use a carton of egg whites)3 ounces (¾ cup)...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Sheet Pan Frittata
Prep Time: 10 minutes Cook Time: 40-50 minutes Servings: 9 Ingredients 5 large Crepini® Cauliflower Wraps 8 large eggs2 ounces (½ cup) shredded sharp Cheddar cheese, divided1 ounce (¼ cup) crumbled...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
California Chicken Club Wrap
Prep Time: 10 minutes Cook Time: 10-15 minutes (for the bacon) Servings: 2 Ingredients 4 Crepini® Egg White Wraps2 slices of bacon 1 cup shredded rotisserie chicken¼ cup fresh mango, diced 3...
Spaghetti al Limone
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 4 Ingredients 2 packs Crepini® Egg White Wraps2 tablespoons olive oil8 ounces (about 1 bunch) asparagus, cut on a bias into ¼-inch...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Creamy Greek Pasta
Prep Time: 15 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces cream cheese½ cup half & half2 ounces (½...
Vegan BBQ Cauliflower & Pineapple Pizza
Prep Time: 10 minutes Cook Time: 8-10 minutes Servings: 2 Ingredients 4 Crepini® Eggless Wraps1½ cups cauliflower florets, cut into small bite-sized pieces¼ cup vegan-friendly BBQ sauce, plus more for topping2...
Air Fried Vegan Southwestern Tostada
Prep Time: 15 minutes Cook Time: 10-18 minutes Servings: 6 Ingredients 6 Crepini® Eggless Wraps1 teaspoon vegetable oil16 ounces plant-based ground1 red bell pepper, diced2 teaspoons ground chili powder2 teaspoons ground...
Prosciutto, Pesto & Goat Cheese Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 teaspoon olive oil2 tablespoons pesto2 ounces Prosciutto2 ounces (½...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...
Recipes
Mahi Mahi Tacos
Prep Time: 15 minutes Cook Time: 10-15 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4-ounce Mahi Mahi filet1 tablespoon olive oil¼ teaspoon kosher salt⅛ teaspoon coarsely...
Jalapeño Popper Burger
Prep Time: 10 minutes Cook Time: 6-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 small Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 beef or...
Key Lime Pie Cups
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative For...
Manicotti
Prep Time: 10-15 minutes Cook Time: 25-30 minutes Servings: 6 Ingredients 6 Grande Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 ounces good quality Ricotta cheese1 tablespoon olive oil2 teaspoons (2...
Veggie Quiche Cups
Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Ingredients 6 Crepini® Egg White Wraps12 large eggs, separated (alternatively you can use a carton of egg whites)3 ounces (¾ cup)...
Vegan Quesadillas
Prep Time: 10 minutes Cook Time: 5-7 minutes Servings: 3 Ingredients 6 Crepini® Eggless Wraps¾ cup cooked, smashed sweet potato, divided 6 tablespoons refried beans(optional), divided3 ounces (¾ cup) shredded vegan cheese,...
Sheet Pan Frittata
Prep Time: 10 minutes Cook Time: 40-50 minutes Servings: 9 Ingredients 5 large Crepini® Cauliflower Wraps 8 large eggs2 ounces (½ cup) shredded sharp Cheddar cheese, divided1 ounce (¼ cup) crumbled...
Chia Pudding Cups
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Eggless Wraps or Cauliflower WrapsCoconut oil spray, as needed½ cup sugar, or sugar...
California Chicken Club Wrap
Prep Time: 10 minutes Cook Time: 10-15 minutes (for the bacon) Servings: 2 Ingredients 4 Crepini® Egg White Wraps2 slices of bacon 1 cup shredded rotisserie chicken¼ cup fresh mango, diced 3...
Spaghetti al Limone
Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 4 Ingredients 2 packs Crepini® Egg White Wraps2 tablespoons olive oil8 ounces (about 1 bunch) asparagus, cut on a bias into ¼-inch...
Vegan Banana Coconut Pudding Parfaits
Prep Time: 15 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients 6 Crepini® Eggless WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative1 box instant dairy-free vanilla pudding mix 2 cups...
Red White & Blue Sundaes
Prep Time: 10 minutes Cook Time: 7-9 minutes Servings: 6 Ingredients For the Crepini Cups 6 Crepini® Egg White WrapsCoconut oil spray, as needed½ cup sugar, or sugar alternative ...
Creamy Greek Pasta
Prep Time: 15 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces cream cheese½ cup half & half2 ounces (½...
Vegan BBQ Cauliflower & Pineapple Pizza
Prep Time: 10 minutes Cook Time: 8-10 minutes Servings: 2 Ingredients 4 Crepini® Eggless Wraps1½ cups cauliflower florets, cut into small bite-sized pieces¼ cup vegan-friendly BBQ sauce, plus more for topping2...
Air Fried Vegan Southwestern Tostada
Prep Time: 15 minutes Cook Time: 10-18 minutes Servings: 6 Ingredients 6 Crepini® Eggless Wraps1 teaspoon vegetable oil16 ounces plant-based ground1 red bell pepper, diced2 teaspoons ground chili powder2 teaspoons ground...
Prosciutto, Pesto & Goat Cheese Pizza
Prep Time: 5 minutes Cook Time: 5-8 minutes Servings: 1 Ingredients 1 large Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 teaspoon olive oil2 tablespoons pesto2 ounces Prosciutto2 ounces (½...
Vegan Avocado "Toast"
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1-2 Ingredients 2 Crepini® Eggless Wraps 4 slices tomato½ avocado, sliced thin1 tablespoon pickled onionsDrizzle of olive oilFlake salt, to tasteGround black...