Sausage, Cheese, and Spinach Egg’wich
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 2 Ingredients For the Beet Hummus 8 oz breakfast sausage 1 tsp butter 4 Spinach and Cheese Protein Rounds 2 slices...
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Breakfast
Lunch & Dinner
Snacks & Desserts
Recipes
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Protein Salmon Sushi Wrap with Yum Yum Sauce
Prep Time: 5 minutes Cook Time: n/a Servings: 1 Ingredients For the Beet Hummus 2 Pancheesi Original Protein Pancakes 2 sheets nori 1 6z salmon filet, cooked 1/2 avocado,...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Ham Pockets
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1 Ingredients 1 Grande Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 tablespoon honey mustard 2 ounces sliced deli ham, torn into size-bite pieces1 ounce...
Pizzette
Prep Time: 15 minutes Cook Time: 3-5 minutes Servings: As many as you want! Ingredients Small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) Sauce Options Pizza saucePesto BBQ sauce Toppings...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Sheet Pan Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup pizza sauce8 ounces Italian sausage, cookedOne 4-ounce package sliced pepperoni 1...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Pumpkin Alfredo
Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)2 tablespoons unsalted butter1 tablespoon (3 cloves) garlic, minced½ teaspoon kosher salt¼ teaspoon...
Chicken Apple Panini
Prep Time: 5 minutes Cook Time: 25 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 oz chicken breast2 teaspoons olive oil1 teaspoon Daks original red...
Breakfast Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 2 Ingredients 2 Crepini® Eggless Wraps2 teaspoons preferred oil6 tablespoons Just Egg2 vegan bacon slices, cooked according to package directions¼ cup red...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...
Lunch & Dinner
Snacks & Desserts
Recipes
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Protein Salmon Sushi Wrap with Yum Yum Sauce
Prep Time: 5 minutes Cook Time: n/a Servings: 1 Ingredients For the Beet Hummus 2 Pancheesi Original Protein Pancakes 2 sheets nori 1 6z salmon filet, cooked 1/2 avocado,...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Ham Pockets
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1 Ingredients 1 Grande Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 tablespoon honey mustard 2 ounces sliced deli ham, torn into size-bite pieces1 ounce...
Pizzette
Prep Time: 15 minutes Cook Time: 3-5 minutes Servings: As many as you want! Ingredients Small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) Sauce Options Pizza saucePesto BBQ sauce Toppings...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Sheet Pan Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup pizza sauce8 ounces Italian sausage, cookedOne 4-ounce package sliced pepperoni 1...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Pumpkin Alfredo
Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)2 tablespoons unsalted butter1 tablespoon (3 cloves) garlic, minced½ teaspoon kosher salt¼ teaspoon...
Chicken Apple Panini
Prep Time: 5 minutes Cook Time: 25 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 oz chicken breast2 teaspoons olive oil1 teaspoon Daks original red...
Breakfast Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 2 Ingredients 2 Crepini® Eggless Wraps2 teaspoons preferred oil6 tablespoons Just Egg2 vegan bacon slices, cooked according to package directions¼ cup red...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...
Recipes
Peanut Butter Banana Crunch with Bacon
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 3 Ingredients 1 Tbsp. butter 6 Pancheesi Banana Protein Pancakes 1/4 cup peanut butter 3 bananas, peeled and sliced thin 8...
Protein Salmon Sushi Wrap with Yum Yum Sauce
Prep Time: 5 minutes Cook Time: n/a Servings: 1 Ingredients For the Beet Hummus 2 Pancheesi Original Protein Pancakes 2 sheets nori 1 6z salmon filet, cooked 1/2 avocado,...
Banana Fosters Parfait
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 6 Ingredients 6 Pancheesi Banana Protein Pancake Wraps 5 Cups vanilla Greek Yogurt 1/2 cup butter 1/4 cup brown sugar, packed 1/2...
Vanilla Protein Pancakes with Coconut Yogurt
Prep Time: 10 minutes Cook Time: n/a Servings: 6 Ingredients 12 Crepini Vanilla Protein Pancakes 1/2 cup mixed nuts and dried fruit 3 cups coconut yogurt 1/4 cut coconut flakes...
Vegan Chips with Beet Hummus
Prep Time: 15 minutes Cook Time: 4-7 minutes Servings: 6 Ingredients For the Beet Hummus 1 cup raw cashews, soaked in water overnight 1 small roasted beet ¼ cup tahini 3 tablespoons...
Cranberry Brie Bites
Prep Time: 15 minutes Cook Time: 2-4 minutesServings: 12 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)4 ounces brie, cut into 1-inch squares ¼ cup cranberry sauce ¼ cup toasted...
Pumpkin Cake
Prep Time: 20 minutes Servings: 4 Ingredients 12 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Pumpkin Mousse Filling 1 cup heavy whipping cream, cold 4 ounces cream cheese,...
Ham Pockets
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 1 Ingredients 1 Grande Crepini® Egg Wrap with (Cauliflower or Gluten-Free Grains)1 tablespoon honey mustard 2 ounces sliced deli ham, torn into size-bite pieces1 ounce...
Pizzette
Prep Time: 15 minutes Cook Time: 3-5 minutes Servings: As many as you want! Ingredients Small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) Sauce Options Pizza saucePesto BBQ sauce Toppings...
Chocolate Hazelnut Pumpkin Cheesecake Crepes
Prep Time: 15 minutes Cook Time: 5 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Unsalted butter, as needed 8 ounces cream cheese, softened ¾ cup heavy whipping cream¼...
Sheet Pan Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 12 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)½ cup pizza sauce8 ounces Italian sausage, cookedOne 4-ounce package sliced pepperoni 1...
Wine Poached Pear Cups
Prep Time: 15 minutes Cook Time: 35-45 minutes Servings: 6 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Coconut oil spray, as needed½ cup sugar, or sugar alternative For...
Figs in a Blanket
Prep Time: 15 minutes Cook Time: 2-4 minutes Servings: 24 Ingredients 6 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)Choc Zero strawberry jam style keto spread Goat Cheese6 fresh figs, quartered1 large...
Pumpkin Alfredo
Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Ingredients 14 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)2 tablespoons unsalted butter1 tablespoon (3 cloves) garlic, minced½ teaspoon kosher salt¼ teaspoon...
Chicken Apple Panini
Prep Time: 5 minutes Cook Time: 25 minutes Servings: 4 Ingredients 8 small Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains)8 oz chicken breast2 teaspoons olive oil1 teaspoon Daks original red...
Breakfast Pizza
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 2 Ingredients 2 Crepini® Eggless Wraps2 teaspoons preferred oil6 tablespoons Just Egg2 vegan bacon slices, cooked according to package directions¼ cup red...
Vegan Summer Rolls
Prep Time: 20 minutes Servings: 6 Ingredients For the Summer Rolls 6 Crepini® Eggless Wraps 4 ounces chilled cooked rice noodles or 4 ounces baked tofu, sliced thin½ cup thinly...