AIR FRIED SAMOSA
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with (Cauliflower, Gluten-Free Grains or Sweet Potato & Turmeric)4 oz. (about 4 small)...
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MUHAMMARA
Prep Time: 10 minutes Cook Time: 30-40 minutes Servings: 2-4 Ingredients For the roasted Eggplant 1 small (8 oz.) eggplant, cut into ½-inch cubes1 tablespoon olive oil½ teaspoon...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
CHICKEN STREET TACOS
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 5 oz. Jack Daniels® Pulled Chicken For Homemade Coleslaw ¼ cup Greek...
Tuna Waffle Melt
Prep Time: 5 minutes Cook Time: 4 minutes Servings: 2 Ingredients 2 small CrepiniⓇ Egg Wraps with Gluten-Free Grains15oz can tuna, drained1 tablespoon mayo (optional)1 tablespoon dill relish2 teaspoons Dijon mustard¼ teaspoon fine...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
SOUTHWESTERN BREAKFAST TACO
Prep Time: 10-15 minutes Cook Time: 20 minutes Servings: 2 Ingredients For the pepper filling 1 tablespoon vegetable oil 1 red or green bell pepper, sliced thin ½ small yellow...
BLT WRAPS
Prep Time: 5 minutes Cook Time: 5-6 minutes Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Gluten-Free Grains1 slice thick cut bacon 1 teaspoon unsalted butter1 tablespoon mayo (optional)2 pieces lettuce (bib,...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
GRILLED CHEESE
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 1 Ingredients 2 small Crepini® Egg Wraps (any flavor) 2 teaspoons unsalted butter ½ cup shredded sharp Cheddar cheese Directions Melt 1 teaspoon...
EGG IN A BASKET
Prep Time: 5 minutes Cook Time: 15 minutes Servings: 1 Ingredients 1 Large Crepini® Egg Wrap with Cauliflower1 strip of bacon, cooked and diced1 tablespoon unsalted butter1 large egg,...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
ROASTED HARVEST VEGGIE WRAP
Ingredients 2-3 small Crepini® Egg Wraps with Cauliflower1 cup carrots ¾ cup asparagus 1 cup sweet potatoes ½ cup small onion 1 teaspoon sea salt2 tablespoons balsamic vinegar2 tablespoons olive oil Directions Preheat the oven to 300°F. Cut...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
AFTER THANKSGIVING WRAP
Ingredients 1 large Crepini® Egg Wrap with Cauliflower2-3 oz turkey meat1 tablespoon turkey stuffing1 teaspoon cranberry sauce1 teaspoon parsley (option) Directions Fold the large Crepini into half a circle...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...
Lunch & Dinner
Snacks & Desserts
Recipes
MUHAMMARA
Prep Time: 10 minutes Cook Time: 30-40 minutes Servings: 2-4 Ingredients For the roasted Eggplant 1 small (8 oz.) eggplant, cut into ½-inch cubes1 tablespoon olive oil½ teaspoon...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
CHICKEN STREET TACOS
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 5 oz. Jack Daniels® Pulled Chicken For Homemade Coleslaw ¼ cup Greek...
Tuna Waffle Melt
Prep Time: 5 minutes Cook Time: 4 minutes Servings: 2 Ingredients 2 small CrepiniⓇ Egg Wraps with Gluten-Free Grains15oz can tuna, drained1 tablespoon mayo (optional)1 tablespoon dill relish2 teaspoons Dijon mustard¼ teaspoon fine...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
SOUTHWESTERN BREAKFAST TACO
Prep Time: 10-15 minutes Cook Time: 20 minutes Servings: 2 Ingredients For the pepper filling 1 tablespoon vegetable oil 1 red or green bell pepper, sliced thin ½ small yellow...
BLT WRAPS
Prep Time: 5 minutes Cook Time: 5-6 minutes Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Gluten-Free Grains1 slice thick cut bacon 1 teaspoon unsalted butter1 tablespoon mayo (optional)2 pieces lettuce (bib,...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
GRILLED CHEESE
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 1 Ingredients 2 small Crepini® Egg Wraps (any flavor) 2 teaspoons unsalted butter ½ cup shredded sharp Cheddar cheese Directions Melt 1 teaspoon...
EGG IN A BASKET
Prep Time: 5 minutes Cook Time: 15 minutes Servings: 1 Ingredients 1 Large Crepini® Egg Wrap with Cauliflower1 strip of bacon, cooked and diced1 tablespoon unsalted butter1 large egg,...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
ROASTED HARVEST VEGGIE WRAP
Ingredients 2-3 small Crepini® Egg Wraps with Cauliflower1 cup carrots ¾ cup asparagus 1 cup sweet potatoes ½ cup small onion 1 teaspoon sea salt2 tablespoons balsamic vinegar2 tablespoons olive oil Directions Preheat the oven to 300°F. Cut...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
AFTER THANKSGIVING WRAP
Ingredients 1 large Crepini® Egg Wrap with Cauliflower2-3 oz turkey meat1 tablespoon turkey stuffing1 teaspoon cranberry sauce1 teaspoon parsley (option) Directions Fold the large Crepini into half a circle...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...
Recipes
MUHAMMARA
Prep Time: 10 minutes Cook Time: 30-40 minutes Servings: 2-4 Ingredients For the roasted Eggplant 1 small (8 oz.) eggplant, cut into ½-inch cubes1 tablespoon olive oil½ teaspoon...
PEPPERMINT AND CHOCOLATE MINI CREAM CUPS
Ingredients 3-4 small Crepini® Egg Wraps with Cauliflower1 cup Heavy cream1 tablespoon Confectioner’s sugar1 teaspoon Monk fruit sugar (optional for added sweetness)1 tablespoon Crushed peppermint candy1 tablespoon of chopped dark...
CHICKEN STREET TACOS
Prep Time: 5 minutes Cook Time: 5 minutes Servings: 4 Ingredients 4 small Crepini® Egg Wraps with Cauliflower 5 oz. Jack Daniels® Pulled Chicken For Homemade Coleslaw ¼ cup Greek...
Tuna Waffle Melt
Prep Time: 5 minutes Cook Time: 4 minutes Servings: 2 Ingredients 2 small CrepiniⓇ Egg Wraps with Gluten-Free Grains15oz can tuna, drained1 tablespoon mayo (optional)1 tablespoon dill relish2 teaspoons Dijon mustard¼ teaspoon fine...
MINI CANDIED YAMS AND MARSHMALLOW CUPS
Ingredients (1 serving) 3 small Crepini® Egg Wraps with Cauliflower1 cup yams, cut into squares ½ cup mini marshmallows2 tablespoons brown sugar⅛ teaspoon sea salt1 tablespoon avocado oil Directions for the cups Preheat...
SOUTHWESTERN BREAKFAST TACO
Prep Time: 10-15 minutes Cook Time: 20 minutes Servings: 2 Ingredients For the pepper filling 1 tablespoon vegetable oil 1 red or green bell pepper, sliced thin ½ small yellow...
BLT WRAPS
Prep Time: 5 minutes Cook Time: 5-6 minutes Servings: 1 Ingredients 1 small Crepini® Egg Wrap with Gluten-Free Grains1 slice thick cut bacon 1 teaspoon unsalted butter1 tablespoon mayo (optional)2 pieces lettuce (bib,...
YULE LOG
Ingredients (1 serving) 2 large Crepini® Egg Wraps with Cauliflower1.7 oz instant vanilla pudding mix1 cup heavy cream1 cup Nutella2 tsp powdered sugar (optional) Directions Place clear saran wrap...
GRILLED CHEESE
Prep Time: 5 minutes Cook Time: 10 minutes Servings: 1 Ingredients 2 small Crepini® Egg Wraps (any flavor) 2 teaspoons unsalted butter ½ cup shredded sharp Cheddar cheese Directions Melt 1 teaspoon...
EGG IN A BASKET
Prep Time: 5 minutes Cook Time: 15 minutes Servings: 1 Ingredients 1 Large Crepini® Egg Wrap with Cauliflower1 strip of bacon, cooked and diced1 tablespoon unsalted butter1 large egg,...
MINI PUMPKIN PIE CUPS
Ingredients 3 small CrepiniⓇ Egg Wraps with Cauliflower1 can of pumpkin puree (15 oz)1 tablespoon pumpkin pie powder1 tablespoon of sugar2 oz of whipped cream (optional)⅛ teaspoon sea salt Directions for...
ROASTED HARVEST VEGGIE WRAP
Ingredients 2-3 small Crepini® Egg Wraps with Cauliflower1 cup carrots ¾ cup asparagus 1 cup sweet potatoes ½ cup small onion 1 teaspoon sea salt2 tablespoons balsamic vinegar2 tablespoons olive oil Directions Preheat the oven to 300°F. Cut...
Korean-Inspired Roll
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 1 Ingredients 2 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 cup cooked short grain rice¼ cup spinach, blanched¼ cup cooked scrambled...
S'mores Pockets
Prep Time: 15 minutes Cook Time: 15-20 minutes Servings: 9 Ingredients 9 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 4 whole graham cracker sheets, crumbled¾ cup semi-sweet chocolate chips (or keto-friendly chocolate...
AFTER THANKSGIVING WRAP
Ingredients 1 large Crepini® Egg Wrap with Cauliflower2-3 oz turkey meat1 tablespoon turkey stuffing1 teaspoon cranberry sauce1 teaspoon parsley (option) Directions Fold the large Crepini into half a circle...
Za'atar Wrap
Prep Time: 5 minutes Cook Time: 3-5 minutes Servings: 2 Ingredients 4 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) 1 tablespoon olive oil1 tablespoon dried, crushed thyme1 tablespoon dried cilantro or...
Berry Blintzes
Prep Time: 10 minutes Cook Time: 35-40 minutes Servings: 5 Ingredients 10 large Crepini® Egg Wraps with (Cauliflower or Gluten-Free Grains) For the Filling 8 ounces (1 cup) Ricotta cheese, room temperature4 ounces...